Using natural skin care products and organic skin care products, is a growing desire for most people.
You want skin care that is effective, safe to use and good for the environment. There are many natural products in the market place and an increasing amount being sold as organic.
Why choose natural and organic skin care products?
The natural vs. synthetic debate has become very intense and polarized. Which is better? Which is safer? What should you use? There is so much information – much of it inaccurate – on the internet.
There are consumer groups hellbent on scaring the consumer away from buying practically anything, natural or synthetic. Every ingredient seems to be hazardous in their opinion. It’s gotten a bit out of control.
It can be made quite simple. If your desire is to use a skin care product with an effect on the skin use products that actually have ingredients that will provide that effect. Most synthetic ingredients used in skin care products are in there to make the product look good in the bottle.
These are emulsifiers that keep the oil and the water from separating, surfactants that cleanse and preservatives.
A majority of natural products will have mainly active ingredients in the product. This would be vegetable oils, herbals, essential oils and nutrients (though many nutrients like vitamin C, CoQ10 and others are synthetically made).
The choice in this direction is now between a majority of active ingredients or functional – just there to make the product look good – ingredients. Ingredients that are synthetically composed of petroleum are also viewed as more environmentally hazardous.
As an environmental concern, natural ingredients should be sustainable, and not in danger of extinction.
There’s a lot more depth to this discussion.
Organic skin care products
It’s best if you play the role of the skeptic when it comes to labels and marketing. If a label says organic skin care it should have an official seal, like the USDA NOP certified organic seal. If an organic skin care line is coming from Europe it may have the ECOCERT label.
What is natural skin care?
The bigger challenge is in identifying what defines natural. Many ingredients labeled as natural are really synthetic. This doesn’t make them bad or dangerous, as many people are being led to believe.
Several ingredients, such as vegetable emulsifying wax and cetearyl alcohol, are derived from plant sources and altered to become a new compound used in skin care. These start as natural so are often described as natural ingredients by the brands using them. Natural soap is another chemically altered ingredient that is no longer natural.
Coconut oil is used in a reaction with sodium or potassium hydroxide to create a cleanser. The resulting compound, or soap, is called sodium cocoate – if made with sodium hydroxide, potassium cocoate if made with potassium hydroxide. This compound does not occur in nature so cannot be defined as a natural ingredient.
These two examples are used to show the difficulty in defining a natural ingredient. The ingredients are fine for use in natural products as they are safe, effective at their function for the skin care product, and are not disruptive to the environment.
TIPS FOR NATURAL SKIN CARE
Skin care, once thought of as expensive and time-consuming, can actually be a surprisingly easy, effective boost to your health and confidence. There are several ways to take care of your skin, including diet, exercise, cosmetics, and the use of natural skincare products.
Simple products and choices can elongate your skin’s youthful appearance and prevent future problems. Good skin care can simple. From proper cleansing to using the right skincare solutions, here are a few healthy tips:
The appearance of our skin is affected by our digestion. Many common skin conditions like rosacea and psoriasis have possible root causes in digestive issues. Regular daily hydration – specifically water – is the most effective way to combat problems in digestion.
Water cleans out the cells in your body, removing the bacteria and waste that infects your skin. Drinking the recommended eight 8-ounce glasses of water a day will speed the process of cell-cleansing and will lead to better skin cell content.
The best source for regulating digestion is dietary fiber. While many people lack fiber in their normal diet, it is one key factor that can help your digestive system work properly and make your skin look better.
Men and women should consume an average of 30 grams of fiber per day for their digestive system to operate optimally. The average person only consumes about a third of that.
An easy way to increase fiber in your diet is to add snacks like seeds, nuts, and dried fruits. Food sources such as oats, flaxseed, peas, beans, apples, carrots and citrus fruits also boost your fiber and power up your digestive system.
Exercising helps blood circulation and creates perspiration which allows you to sweat, secreting excess waste that sets in your skin. Exercising tightens skin tone and helps the texture of the epidermis.
The circulation restores the natural glow that your skin possesses which is usually dulled by the sedentary skin. Exercising will have you feeling more energetic and confident, helping esteem and eliminating stress.
AVOID SUN OVER-EXPOSURE
The UV rays can be very damaging to your skin; it is important to protect yourself from the sun if you are outdoors for long periods of time. The sun is the leading cause of wrinkles, age spots, dry skin, and skin cancer. The sun is the hottest in the middle of the day and when the rays are most damaging.
Sunscreen is a must: apply sunscreen before you go outside so it has time to seep into the skin providing you with the most protection. Wear sunglasses when it’s bright out — the UV rays are one of the top reasons for impaired vision. Over time, the sun damages the eyes even when not looking at the sun.
Exfoliating is a process that should be performed daily to ensure healthy, more youthful-looking natural skin. The first step is choosing the proper product for your skin. There are many different cosmetics but there are some that contain ingredients that can be harmful to the very goal you are trying to achieve.
Using natural skin care products is a good way to ensure safe, healthy results. Natural sea salts and dead-sea salts are great for exfoliating the body and natural sugar scrubs are a little less irritating for the face. Some products contain hemp seed oil, and avocado, apricot, jojoba or Vitamin E oils as added natural emollients.
When cleaning and exfoliating skin use warm, not hot, water.
Water that is too hot will extract the moisture from your skin leaving it rough and less healthy than before. Use a circular motion when washing your skin because the rounded movement opens the pores allowing you to clean hidden dirt.
When drying your skin pat it, do not wipe it. Patting will allow some of the remaining water to seep into your body and help with the moisturizer you apply following the cleansing.
Daily use of moisturizing natural skincare products is one of the easiest and most important ways to care for your skin. When bathing or showering, many people find ordinary soaps drying to the skin.
Shower gels infused with skincare oils such as hemp seed, vitamin e, or natural vegetable-based glycerins soften as they clean. Try to avoid products that use either Sodium Lauryl Sulfate or Sodium Laureth Sulfate, as studies have shown damaging and even toxic effects with long-term use.
Whether it be an all-natural after-bath or shower skin oil spray, a moisturizing skin lotion or skin butter, daily skin moisturizing will offer protection from the elements, anti-aging properties, and will give skin a feel-good healthy glow.
When looking at skincare products try to shop for those containing natural oils and botanical extracts. Popular moisturizing skin care ingredients include hemp seed oil, argan oil, avocado oil, jojoba oil, apricot oil, coconut oil, vitamin e, and shea butter. It should be noted that not all synthetic chemicals are necessarily bad or unsafe.
Many naturally-based skin care products require a few chemical compounds to work effectively, maintain stability, and to preserve shelf-life. However, one should try to avoid skin care products that contain Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Parabens, Phthalates, Propylene Glycol, Mineral Oil, or artificial dyes.
Natural skin care is a key part in benefiting your outer appearance. Apply these simple tips and you will soon have smoother, brighter skin that leave you feeling healthier and more confident!
KNOW WHICH NATURAL INGREDIENTS CAN HELP PROTECT YOUR SKIN
Now that winter’s harsh weather is finally beginning to wane, it’s time to assess your skin’s moisturizing needs.
The harsh and arid climates produced by indoor heating and outdoor wind may have diminished somewhat, but their effects on your skin likely have not. Flaky legs, hands that resemble tiny road maps, and cracked lips serve as reminders of the past dry months. Just as you may change your wardrobe to accommodate the warmer weather, it’s time to “dress up” your skin for spring!
Human skin is an incredible feat of nature. Not only does it protect our organs from the elements and help to regulate body temperature, but it’s our first barrier from infection, as well. Actually, the skin is considered an organ in itself — the body’s largest, in fact.
And, since moisturizers and creams account for nearly 23 percent of the cosmetics market, it’s apparent that we care a good deal how our largest organ looks to others. But, before you slather on that oil-laden cream or lotion, it’s important to understand how the skin functions and to dispel a few myths about moisturizing products to boot.
What is Natural Skin Care?
Just place, ‘natural skin care’ is helpful for your skin in a natural and chemical-free manner. ‘Natural skin care’ supports to facilitate the skin to take care of itself. A lot of natural skin cares procedures are essentially the similar as those for body care in general.
Eight Leading Ways for Natural Skin Care
The first and the most important natural skin care action are – ‘Drink a lot of water’. Almost 8 glasses of water is an essential each day. It helps in redden out the pollutants from the body, in a natural way. It helps in the general maintenance of the body and endorses good health for all organs (not just skin).
Overall cleanliness is also a valuable way of natural skin care. Every day shower, wearing clean clothes and sleeping on a clean mattress/pillow are all concerned with overall cleanliness. After all, clean skin is the most essential thing to keep the skin disorders ward off.
Habitual exercise is the next thing for natural skin care.
Exercise improves the flow of blood that helps in getting liberate of body pollutants and keeping you hale and hearty. Exercise also facilitates in thrashing stress, which is the most terrible foe of good health.
Vigorous food and eating routines are also suggested for natural skin care. Some sort of food (e.g. oily food) is known to basis acne and should be stayed away as much as possible. Your food intake should be a healthy combination of a range of nutrient-providing foods. Crude fruits and vegetables are known to give bloom to your body and help out in getting free of body pollutants.
A fine sleep is also helpful in sustaining good health and in defeating tension. As a natural skin care actions, a good sleep delays drooping of skin.
Defeating strain is one more natural skin care treatment. Stress affects overall destruction to body and health. Drinking a lot of water, getting a sound sleep and exercise has previously been declared as strain busters. Pampering in a temperate bubble bath, snooping to music and playing your desired sport are also good ways of thrashing stress.
Keep away from unnecessary contact to sun (by wearing long sleeved clothes, hat and umbrella etc.), is another natural skin care way.
Sunscreen lotions are also suggested as essential. A lot of customary and homemade natural care products/ procedures are also renowned to be very successful. Such actions are not only natural and easy-to-follow, but also comparatively cheap.
In addition, that, a lot of natural skin cares products are accessible in the commercial market. These contain things like lavender oil, aloe Vera etc., which don’t have any side effects
Personal Skin Care’ Is A Routine
We all comprehend the significance of ‘personal skin care’. Though, personal skin care is not that difficult and neither is it that costly (in view of how useful it is). Personal skin care is subsequent a routine or a process for attendance to the needs of your skin.
Even before you start with a routine, you have to clarify your skin-type (oily, dry, sensitive, normal etc.) and choose the personal skin care products appropriate for it. Here is a routine that should work for most people with normal skin.
The primary thing on personal skin care routine is ‘Cleansing’. The three main features of a cleanser are oil, water and surfactants. The second thing on the personal care routine is exfoliation. Skin pursues a natural preservation process in which it eliminates the dead cells and substitutes them with new skin cells. Exfoliation is just a way to smooth the progress of the skin in this process.
After that, the thing on personal skin care routine is moisturizer. This is one of the most significant things in personal care. Even people with oily skin require moisturizers.
Moisturizers not only stop the moisture in your skin cells, but also magnetize moisture (from air) when required.
The very last thing on personal care routine is sunscreen. A proportion of moisturizers come with UV defense – so you can acquire twice over benefits from them. Such moisturizers are suggested for all days (irrespective of whether it is sunny or cloudy).
Yet again, testing with a variety of personal skin care products and also with the amount you need to apply, what give you most excellent results are the best personal skin care guidelines for you.
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